Virgin Coconut Oil

Virgin Coconut Oil (VCO) is a minimally processed, high-quality coconut oil extracted from fresh coconut meat without the use of high heat or chemicals. Here are the key details:

Production Method :

• Made from fresh, mature coconut meat
• Extracted through two primary methods:
  1. Wet processing: Milk is extracted from fresh coconut meat, then the oil is separated
  2. Dry processing: Coconut meat is dried and cold-pressed to extract oil

Characteristics:

• Clear to white color
• Smooth, rich coconut flavor and aroma
• Retains more nutrients compared to refined coconut oils
• Low smoke point (around 350°F)
• Contains high levels of medium-chain triglycerides (MCTs)

Nutritional Profile :

• Rich in lauric acid
• Contains antioxidants
• No cholesterol
• High in saturated fats
• Minimal processing preserves more beneficial compounds

Health Benefits:

1. Potential immune system support
2. May improve heart health
3. Possible metabolism boost
4. Antimicrobial and antifungal properties
5. Skin and hair health

Common Uses :

• Cooking and baking
• Dietary supplement
• Natural skincare
• Hair treatment
• Massage oil
• Nutritional additive in smoothies